Tuesday, 3 October 2017

6 Food and Diet Tips to Increase Sperm Count


Parenthood is something that not just the mother needs to get ready for, fathers have an equally important role to play. Infertility is on the rise in modern India.
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6 Food and Diet Tips to Increase Sperm Count

11 Diet Tips to Relieve Constipation and Improve Bowl Movements


Remember 'Piku'? The movie threw light on the cause of common anxiety and tension among many Indian families – constipation and irregular bowel movement.
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11 Diet Tips to Relieve Constipation and Improve Bowl Movements

Here's Why Turmeric (Haldi) is Used in Indian Wedding Celebrations


The wedding season is here and there's a lot of excitement in the air. Indian weddings are full of many colourful and traditional rituals and ceremonies. A common pre-wedding ceremony followed by many is the 'Haldi' ceremony, also known as Tel Baan or Manjha ceremony.
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Here's Why Turmeric (Haldi) is Used in Indian Wedding Celebrations

13 Grand Indian Thalis You Need to Try At Least Once in Your Life


Of all the traditional feasts in India, a thali makes for the perfect assortment of delicious regional dishes on a single platter. The quintessential Indian thali is more like a cultural exploration and makes for a complete meal in itself.
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13 Grand Indian Thalis You Need to Try At Least Once in Your Life

Ayurveda For Stamina: 5 Herbs You Must Take To Increase Energy Levels


In our fast paced urban lifestyle, where professional and social commitments weigh heavy over quiet time for oneself, it is natural to feel drained and energy less. An unhealthy diet and inactive lifestyle can also hamper the ability to sustain stamina.
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Ayurveda For Stamina: 5 Herbs You Must Take To Increase Energy Levels

Diwali 2017: Make This Diwali Diabetic-Friendly With These Sugar Free Sweets


Diwali is just around the corner. This year, Diwali falls on 19th October 2017. Diwali is commemorated to celebrate the homecoming of Lord Rama with his wife Sita and brother Laxmana, after 14 years of exile.
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Diwali 2017: Make This Diwali Diabetic-Friendly With These Sugar Free Sweets

Karachi Halwa or Bombay Halwa, a Sinful and Nutty Treat for Sweet Lovers


Talk about Indian desserts, and halwa is sure to find a mention in some part of the conversation. There are probably as many kinds of halwa in the Sub-continent as there are parathas or biryanis.
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Karachi Halwa or Bombay Halwa, a Sinful and Nutty Treat for Sweet Lovers

Monday, 2 October 2017

What ADHD Looks Like, and What It Doesn’t


Debate captain, model UN delegate, editor-in-chief of the school newspaper, and female. Does this sound like someone who has ADHD (Attention Deficit Hyperactive Disorder), to you? Most people would say “No.” Maybe that’s why I went undiagnosed for 17 years.
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What ADHD Looks Like, and What It Doesn’t

How to Cook Mushrooms: From Morels to Portobello and Shiitake


I've never been able to turn down a mushroom dish yet. I love the deep earthiness of the portobello, the blushing sweetness of the enoki, the woodiness of the morel.
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How to Cook Mushrooms: From Morels to Portobello and Shiitake

Autumn Special: How to Make Noodle Soups Like a Pro


One of the most exhilarating consequences of travel is the discovery of food - fresh ingredients, intriguing food markets, quaint restaurants, and of course, delicious new dishes. Most recently, I journeyed through Japan, and found myself falling desperately for ramen.
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Autumn Special: How to Make Noodle Soups Like a Pro

How to Make the Best Uthappams at Home


I still remember quick family meals at Sarvana Bhavan as a child. At a time when dining out was not a frequent affair, Saravana Bhavan was reserved for those quick meals or when you had unexpected guests.
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How to Make the Best Uthappams at Home

Sunday, 1 October 2017

World Vegetarian Day: 5 Reasons Why Vegetarianism May Help You Live a Longer Life


It is recently that vegetarianism has come in the spotlight considering people, especially the ones who wish to lose weight have realized that including vegetarian foods in the daily diet can actually have quite some health benefits.
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World Vegetarian Day: 5 Reasons Why Vegetarianism May Help You Live a Longer Life

6 Interesting Ways to Include Dates (Khajur) in Your Diet


They are sticky, chewy, sweet and are considered as superfoods; dates are power-packed with health promoting nutrients. They may have a significant role to play during Ramadan and Eid, but you can load up on these delights anytime of the day.
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6 Interesting Ways to Include Dates (Khajur) in Your Diet