Shubh Mangal Saavdhan's Bhumi Pednekar Lost 25 Kilos in Just 4 Months!

Bhumi Pednekar and Ayushmann Khurrana are back again on the big screen but this time it's different.
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Shubh Mangal Saavdhan's Bhumi Pednekar Lost 25 Kilos in Just 4 Months!

Here's How Baadshaho Actor Emraan Hashmi Keeps So Fit and Happening

Emraan Hashmi's Baadshaho hits the theatre today.
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Here's How Baadshaho Actor Emraan Hashmi Keeps So Fit and Happening

Meet Tiffany Benyacko of Unrehearsed

Hi, I am Tiffany, author of the blog Unrehearsed. I am a married mom of two, my son is 21 and is in college, my daughter is 11, starting middle school this fall. My day job is a quality analyst for a healthcare organization.
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Meet Tiffany Benyacko of Unrehearsed

U.S. and South Korea: How Traditional Values with Religious Roots Still Impact Gender Inequalities

     If cultural capital is any measure of quantifying how developed a country is, then within the past decade, South Korea’s development has shot through the roof.
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U.S. and South Korea: How Traditional Values with Religious Roots Still Impact Gender Inequalities

8 Magical Spices That Can Heal You From Within

What would you do if you have a headache, cold or cough? Chances are that you will rush to your doctor or a pharmacist who would prescribe some painkillers or antibiotics to make you feel better.
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8 Magical Spices That Can Heal You From Within

6 Ginger Powder Benefits: From Treating Morning Sickness to Boosting Your Metabolism

Most herbal medicines that you'll find in the market will have a hint of ginger powder in it. For centuries, Ayurveda has used ginger root for everything- form treating digestive issues to headaches, but only recently scientists have been able to recognize its clinical and medicinal properties.
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6 Ginger Powder Benefits: From Treating Morning Sickness to Boosting Your Metabolism

A Peek Into 'Baadshaho' Girl Esha Gupta's Secrets Behind That Enviable Body

Esha Gupta's 'Baadshaho' hits the theatres this Friday, 1st September 2017. The trailer and the catchy songs have been creating a lot of buzz, and fans can't wait for Esha to rule the screens in her svelte avatar. The movie also stars actors Ajay Devgn, Ileana D'Cruz and Emran Hashmi.
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A Peek Into 'Baadshaho' Girl Esha Gupta's Secrets Behind That Enviable Body

How to Eat Oats for Breakfast, Lunch and Dinner

Why not eat more of something that is considered to be one of the healthiest foods in the world? This gluten-free whole grain as all the essential nutrients that your body needs like fibre, magnesium, phosphorus, copper, iron, zinc and antioxidants.
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How to Eat Oats for Breakfast, Lunch and Dinner

Is Too Much Protein Bad For You?

First things first. Proteins are great for your body. You need them to build and repair muscles, process nutrients and boost immunity. They are also the building blocks of body tissues, including muscles, blood vessels, hair, skin, and nails.
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Is Too Much Protein Bad For You?

The Problem with Sex Education in Schools

In recent years, there have been many cutbacks within school systems that have completely obliterated sex education and personal awareness classes for girls. These classes, often approached with rolling eyes and embarrassed giggles from girls, were extremely important, fundamental really - in educating young girls about the ABC’s of puberty - from bras to periods [...]
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The Problem with Sex Education in Schools

How to Beat Sugar Cravings: Smart Tips and Tricks

For those with a sweet tooth, it is a constant struggle to stay away from irresistible and gorgeous looking sweet treats to keep a check on weight gain.
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How to Beat Sugar Cravings: Smart Tips and Tricks

Love Dosas? Try These Innovative Varieties in Delhi

Some things can spell magic in dire situations. A bite of pillowy, crisp dosa doused in coconut chutney and sambar can make most of us forget about the petty struggles of our routine.
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Love Dosas? Try These Innovative Varieties in Delhi

Here's Why 'Kulcha' Was Given a Special Place on the Official Flag of the Nizams of Hyderabad

You think you love your food? Perhaps you do but may not as much as the Nizams of Hyderabad did. Be it the iconic Hyderabadi biryani, the spicy Mirchi ka Salan, the rich Haleem, the robust Dum Pukht or the melt in mouth Boti Kebab, the luxurious Hyderabadi spread is every foodie's dream come true.
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Here's Why 'Kulcha' Was Given a Special Place on the Official Flag of the Nizams of Hyderabad