Have a safe and a happy period.

Saturday, 30 September 2017

Fenugreek Seeds: Here's How Eating Soaked or Sprouted Methi Dana will Benefit Your Health

Alternative therapy can do wonders in taming from some the severest to the commonest of ailments. Some of our previous articles have already put a spotlight on the brilliance of the everyday kitchen ingredients that can also be used to promote health.
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Fenugreek Seeds: Here's How Eating Soaked or Sprouted Methi Dana will Benefit Your Health

Friday, 29 September 2017

Got Questions About Your Period?

When it comes to menstruation and puberty, it’s totally normal to have questions. There are so many changes happening in your body, and it’s important for you to find answers to the questions you have. But if you’re not sure where to turn for guidance, it’s possible that you’ll end up with some less-than-accurate [...]
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Got Questions About Your Period?

Myth Busters: Drinking Water Right after Eating Peanuts Doesn't Cause Coughing

Remember how our elders used to forbid us from drinking water after we'd finishing munching on a handful of peanuts? Why was that? Many believe that having water right after consuming nuts would trigger a spell of coughing w
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Myth Busters: Drinking Water Right after Eating Peanuts Doesn't Cause Coughing

How Many Cups of Coffee Should You Drink Daily? We Find Out!

Of all the caffeinated beverages, one of the most consumed ones is coffee and you would agree it is addictive. With hundreds of bioactive compounds, coffee makes for a magic beverage for people struggling to wake up fresh in the morning.
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How Many Cups of Coffee Should You Drink Daily? We Find Out!

8 Most Essential Nutirents for a Healthy Heart

Eating the right food is one of the seven steps recommended by the American Heart Association for a healthy heart, and starting right away always works. For a hearty start to your day include these nutrients in your diet:1.
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8 Most Essential Nutirents for a Healthy Heart

Thursday, 28 September 2017

Latin America’s battle over “gender ideology”

THIS year Peru introduced a new curriculum for its primary schools as part of an effort to improve education. One of the new curriculum’s principles is that boys and girls have the same right to education.
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Latin America’s battle over “gender ideology”

Dussehra: This Story of Lord Rama Eating Half-Eaten Fruits Will Melt Your Heart

Dussehra is just around the corner. This year, Dussehra would be celebrated on 30th September 2017, Saturday. Dussehra marks Lord Rama’s victory over the 10-headed demon king Ravana, who took his wife Sita as hostage to his palace in Lanka.
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Dussehra: This Story of Lord Rama Eating Half-Eaten Fruits Will Melt Your Heart

Dussehra 2017: Do We Know More About the Famous Sanjeevani Buti Used in the Epic Ramayana? What was it?

A lot has been said about the Sanjeevani buti that was given to Lord Lakshman in The Ramayana. The image of Lord Hanuman flying back with a mountain in one hand, carrying back the Jadi buti to save his life, is etched in the minds of many who have seen or read the epic.
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Dussehra 2017: Do We Know More About the Famous Sanjeevani Buti Used in the Epic Ramayana? What was it?

High Blood Pressure Diet: Here's How to Tackle Hypertension with the Help of Ayurveda

High blood pressure, also known as hypertension, is one of the biggest health concerns in the world with close to 7.
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High Blood Pressure Diet: Here's How to Tackle Hypertension with the Help of Ayurveda

The Traditional Khoba Roti from the Royal City of Jodhpur is Nothing Like a Normal Tawa Roti

Talk about Rajasthani cuisines, Laal Maas and Gatte ki Sabji come to mind and why not? The spicy masaledar taste of these delicacies is bound to make you fall in love.
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The Traditional Khoba Roti from the Royal City of Jodhpur is Nothing Like a Normal Tawa Roti