Menstrual hygiene management has been defined as: 'Women and adolescent girls using a clean menstrual management material to absorb or collect blood that can be changed in privacy as often as necessary for the duration of the menstruation period, using soap and water for washing the body as required.
Sunday 23 July 2017
Yoga for Gas: How to do Pawanmuktasana, Steps and Benefits
Feeling bloated? There is no denying the fact that bloating woes may not only make you feel extremely uncomfortable but can also mess with your digestive health.
Full details on Yoga for Gas: How to do Pawanmuktasana, Steps and Benefits
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