Menstrual hygiene management has been defined as: 'Women and adolescent girls using a clean menstrual management material to absorb or collect blood that can be changed in privacy as often as necessary for the duration of the menstruation period, using soap and water for washing the body as required.
Monday 14 August 2017
14 Amazing Caffeine-Free Ways to Stay Awake
Sleeping is bliss, but we’ve all had those days when you’re preparing for an exam or a meeting or a presentation for the next day and you just have no choice but to pull an all-nighter.
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