Red Carrots (Desi Gajar) verses Orange carrots: Which Ones Would You Choose?

Its that time of the year again. The carrots are back in season and we can't wait to chew into these red juicy and crunchy wonders. According to the book, Healing Foods, by DK Publishing, carrots are rich in beta carotene from which the body makes vitamin A.
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Red Carrots (Desi Gajar) verses Orange carrots: Which Ones Would You Choose?