Wednesday 11 October 2017

World Obesity Day: 5 Diet Tips to Maintain Healthy Weight


Obesity is one of the emerging concerns that has been linked to a number of diseases including heart diseases and type 2 diabetes. Obesity is a result of an unhealthy lifestyle including sedentary work-life, lack of physical activity, and consumption of unhealthy food among other things.
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World Obesity Day: 5 Diet Tips to Maintain Healthy Weight

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