Menstrual hygiene management has been defined as: 'Women and adolescent girls using a clean menstrual management material to absorb or collect blood that can be changed in privacy as often as necessary for the duration of the menstruation period, using soap and water for washing the body as required.
Friday 3 November 2017
6 Ways to Cut Down Your Caffeine Intake
Can't think of starting your day without a hot cup of coffee or tea? Well, this may be true for most of us who just can't seem to pull through the day without their caffeine kick.
Full details on 6 Ways to Cut Down Your Caffeine Intake
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