Menstrual hygiene management has been defined as: 'Women and adolescent girls using a clean menstrual management material to absorb or collect blood that can be changed in privacy as often as necessary for the duration of the menstruation period, using soap and water for washing the body as required.
Tuesday 26 December 2017
5 Things You Should Not Do After Your Meal
Lying down on the bed after a satisfying meal is almost everybody's natural instinct. However, not many of us know that this could be possibly the worst thing to do after eating.
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