Tuesday 26 December 2017
Ayurvedic Advice: Good and Bad Practices For The Winter Season
Winter has come. Winter solstice marks an auspicious shift in daylight, causing an imbalance of melanin in our body. The long dark nights of winter can lead to physical slowing down, dryness and fatigue.
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Ayurvedic Advice: Good and Bad Practices For The Winter Season
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