Can A 15-Minute Stroll After Dinner Help In Weight Loss? Here is the Answer

Consultant Nutritionist Dr. Rupali Dutta says, "Walking is not the best term suited for a 15 minute spell, stroll is more appropriate. A gentle or slow walk after meals can go a long way in maintaining good health. People stroll around for better digestion.
Full details on
Can A 15-Minute Stroll After Dinner Help In Weight Loss? Here is the Answer