Carbs Don't Make You Fat, Ruling Them Out Can Be the Biggest Blunder!

In a bid to lose weight most of us have developed certain myths along the way, which have led us to eliminate certain important nutrients from our diet. This half-baked knowledge may be doing more harm than good. For instance, take the case of carbohydrates.
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Carbs Don't Make You Fat, Ruling Them Out Can Be the Biggest Blunder!