Pairing a Sugary Drink with High-Protein Meal? It May Make You Fat, Says Study

According to a study published in BMC Nutrition, combining sweet drinks like juices or aerated drinks with a high-protein might make you fat and negatively affect energy balance. This combination may decrease the metabolic efficiency, which can further lead to fat being stored making you obese.
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Pairing a Sugary Drink with High-Protein Meal? It May Make You Fat, Says Study