Menstrual hygiene management has been defined as: 'Women and adolescent girls using a clean menstrual management material to absorb or collect blood that can be changed in privacy as often as necessary for the duration of the menstruation period, using soap and water for washing the body as required.
Thursday, 3 August 2017
5 Delicious Ways to Add Superfoods in Your Snacks
On its official website, the National Health Service UK (NHS, UK) notes, "Foods that have been elevated to superfood status in recent years include those rich in antioxidants (such as beta-carotene, vitamins A, C, E, flavanoids and selenium) and omega-3 fatty acids".
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5 Delicious Ways to Add Superfoods in Your Snacks
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