Menstrual hygiene management has been defined as: 'Women and adolescent girls using a clean menstrual management material to absorb or collect blood that can be changed in privacy as often as necessary for the duration of the menstruation period, using soap and water for washing the body as required.
Thursday, 21 September 2017
Carbohydrates and Diet: How Much Do You Really Need in a Day?
It is mind-boggling to understand how our bodily processes are so intricately entwined and need careful planning of our daily diet to achieve a state of good health and wellness.
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Carbohydrates and Diet: How Much Do You Really Need in a Day?
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