Menstrual hygiene management has been defined as: 'Women and adolescent girls using a clean menstrual management material to absorb or collect blood that can be changed in privacy as often as necessary for the duration of the menstruation period, using soap and water for washing the body as required.
Thursday, 14 September 2017
Diet versus Exercise: Who Wins the Battle Really?
When I first set out to write this article, I thought to myself if it was really a subject of discussion. Experts all across the world press for achieving a balance between diet and regular physical activity.
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Diet versus Exercise: Who Wins the Battle Really?
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