Menstrual hygiene management has been defined as: 'Women and adolescent girls using a clean menstrual management material to absorb or collect blood that can be changed in privacy as often as necessary for the duration of the menstruation period, using soap and water for washing the body as required.
Tuesday, 12 September 2017
Losing Hair? Eat These 9 Foods to Prevent Hair Fall
Spinach is a great source of iron. Photo Credit: Istock. 2. Eggs and Dairy Products: Milk, yogurt and eggs are loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids.
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Losing Hair? Eat These 9 Foods to Prevent Hair Fall
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