Menstrual hygiene management has been defined as: 'Women and adolescent girls using a clean menstrual management material to absorb or collect blood that can be changed in privacy as often as necessary for the duration of the menstruation period, using soap and water for washing the body as required.
Tuesday, 10 October 2017
8 Quick Oat Recipes: From Oats Uttapam to Oats Kheer and More!
Many health experts have suggested consuming oats, especially in the morning for a healthy start. They are rich in soluble fiber that helps increase intestinal transit time and glucose absorption.
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8 Quick Oat Recipes: From Oats Uttapam to Oats Kheer and More!
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