Menstrual hygiene management has been defined as: 'Women and adolescent girls using a clean menstrual management material to absorb or collect blood that can be changed in privacy as often as necessary for the duration of the menstruation period, using soap and water for washing the body as required.
Thursday, 5 October 2017
Late Night Snacks: 6 Healthy Options to Satisfy Hunger Pangs
Munching on late night snacks may not be the best thing to do when watching your calories, but when the hunger pangs kick in, there's no respite. This is the time when you grab anything that catches your interest, particularly junk food.
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Late Night Snacks: 6 Healthy Options to Satisfy Hunger Pangs
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