Winter is Coming, Do You Still Need 8-10 Glasses of Water Every Day?

Water makes for the most important part of the body; our body is made up of 70- percent of water and regardless of the time of the year, requires good hydration. Your body uses water in all its cells, organs and tissues in order to regulate and maintain all bodily functions.
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Winter is Coming, Do You Still Need 8-10 Glasses of Water Every Day?